Weigh In record (no journal entry) for 10 October 2018
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66.8 kg
Lost so far: 7.6 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2018:
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1104 kcal
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Fat: 45.59g | Prot: 133.48g | Carbs: 34.98g.
Breakfast: Кофе Хауз Эспрессо Американо. Lunch: Подсолнечное Масло, Морковь, Капуста Белокочанная, Куриная Грудка Отварная. Dinner: Морковь, Сваренное Вкрутую Яйцо. more...
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Losing 3.2 kg a Week
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MarinaSidorina2008's Weight History
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