Weigh In record (no journal entry) for 10 October 2018
|
92 kg
Lost so far: 8 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 October 2018:
|
1369 kcal
|
Fat: 66.14g | Prot: 47.87g | Carbs: 154.12g.
Breakfast: Кофе с Молоком. Lunch: Чай с Лимоном, Золотой Колос Пирожок с Яблоком, Пирожок с Картошкой, Щи с Мясом. Dinner: Фили-Бейкер Торт Птичье Молоко, Макдоналдс Грик Мак. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Chanterella's Weight History
|