Weigh In record (no journal entry) for 10 October 2018
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57 kg
Lost so far: 6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2018:
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2050 kcal
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Fat: 61.28g | Prot: 77.77g | Carbs: 284.12g.
Breakfast: 瑞穗 咖啡牛奶, 飯糰. Lunch: Costco 藍莓貝果, 季洋莊園咖啡 原味拿鐵（季洋莊園咖啡）. Dinner: Costco 水煮蛋, Kiki 蔥油拌麵, 龍鳳 冷凍青花菜, 豬頸肉. more...
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steady weight
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eunice0416's Weight History
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