Weigh In record (no journal entry) for 10 October 2018
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96.3 kg
Lost so far: 7.5 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2018:
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844 kcal
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Fat: 72.70g | Prot: 38.88g | Carbs: 8.45g.
Breakfast: Global Village Имбирь Маринованный, Мираторг Бекон Любительский, Kamis Зелень Петрушки, коклеты, Яйцо, Московский Провансаль Майонез, Огурец (с Кожурой). more...
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Losing 7 kg a Week
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larkisa2014's Weight History
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