Weigh In record (no journal entry) for 21 January 2018
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126.1 kg
Lost so far: 0 kg.
Still to go: 46.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2018:
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528 kcal
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Fat: 32.52g | Prot: 47.21g | Carbs: 11.38g.
Breakfast: Alpenmark Körniger Frischkäse, Gekochtes Ei, Rindfleisch, Gekochte Grüne Bohnen (Frischware). more...
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