Weigh In record (no journal entry) for 10 October 2018
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81.4 kg
Lost so far: 3.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2018:
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529 kcal
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Fat: 14.20g | Prot: 19.68g | Carbs: 81.17g.
Breakfast: Геркулес Овсяные Хлопья Традиционные, Здравник Цикорий Растворимый, Каждый День Зефир Ванильный, Сыр Российский, Яйцо. Snacks/Other: Пятерочка Яблоко Роял Гала. more...
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Losing 4.6 kg a Week
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natalia.cherry's Weight History
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