Weigh In record (no journal entry) for 10 October 2018
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100.8 kg
Lost so far: 9.2 kg.
Still to go: 100.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2018:
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1625 kcal
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Fat: 72.16g | Prot: 125.70g | Carbs: 113.88g.
Lunch: Грудка Индейки с Кожей (Вареная, Жареная), Кулиничи Хлеб Голландский , Сыр, Гречка Отварная. Snacks/Other: Сыр, Индюшатина, Кулиничи Хлеб Голландский , Кулиничи Чебурек. more...
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Losing 0.0 kg a Week
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Vetal.ua's Weight History
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