Weigh In record (no journal entry) for 10 October 2018
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72.2 kg
Lost so far: 0.3 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2018:
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1068 kcal
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Fat: 30.01g | Prot: 64.85g | Carbs: 141.66g.
Breakfast: Zimt, Honig, Eiklar, Ja! Speisequark Magerstufe, Kaffee mit Milch. Lunch: Andechser Natur Bio Kefir Mild. Dinner: Rio D'oro Traubensaft, Alpenmark Emmentaler, Bolognese, Hokkaido Kürbis. Snacks/Other: Gummibärchen. more...
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Losing 1.1 kg a Week
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SusannF.'s Weight History
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