Weigh In record (no journal entry) for 10 October 2018
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64.6 kg
Lost so far: 2.1 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2018:
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613 kcal
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Fat: 17.94g | Prot: 22.15g | Carbs: 94.99g.
Breakfast: Amerikan Peyniri, Susamlı Simit. Lunch: Susamlı Simit, Amerikan Peyniri. Snacks/Other: Yeşil Elma. more...
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Losing 3.5 kg a Week
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Ariadnesss's Weight History
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