Weigh In record (no journal entry) for 10 October 2018
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56.1 kg
Lost so far: 1.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2018:
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1124 kcal
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Fat: 71.07g | Prot: 50.75g | Carbs: 69.04g.
Breakfast: Сникерс Шоколадный Батончик Сникерс, Кофе с Молоком, Омлет или Яичница с Колбасой. Lunch: Птица Сладуница Конфета, Бутерброд с Икрой, Зеленый Чай, Хлеб, Свинина Отварная. Snacks/Other: Омлет или Яичница с Колбасой. more...
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Gaining 1.4 kg a Week
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alenusik89's Weight History
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