Weigh In record (no journal entry) for 10 October 2018
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57.4 kg
Lost so far: 2.2 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2018:
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283 kcal
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Fat: 20.49g | Prot: 19.08g | Carbs: 4.80g.
Breakfast: Almette Творожный Сыр Сливочный, Щедрые Ржаные Тонкие Хлебцы, Брест Литовск Сыр Сливочный 50%, Яйцо. more...
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Gaining 0.2 kg a Week
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povaranna's Weight History
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