Weigh In record (no journal entry) for 10 October 2018
|
65.6 kg
Lost so far: 10.3 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 October 2018:
|
900 kcal
|
Fat: 42.42g | Prot: 49.35g | Carbs: 92.34g.
Breakfast: Витьба Вафельные Трубочки, Кофе, Овсяноблин. Lunch: Чай с Сахаром, Хлебная Нива Хлеб Царский Новый, Салат из Помидоров и Огурцов, Карась Жареный. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|