Weigh In record (no journal entry) for 10 October 2018
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66.3 kg
Lost so far: 0.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2018:
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1618 kcal
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Fat: 77.04g | Prot: 86.67g | Carbs: 148.83g.
Breakfast: Kiwi, St Hubert St Hubert 41, Carrefour Fromage Blanc 0%, Thé Vert, Carrefour Pain Nordique. Lunch: Banane, Casino Concassé de Tomates, Carrefour Viande Des Grisons, Haricots Verts, Salade d'Huile et de Vinaigre (Recette Maison), Carrefour Asperges Blanches, Soignon Yaourt Lait de Chèvre 0%. Dinner: Salade Verte, Baguette, Soignon Yaourt Lait de Chèvre 0%, Salade d'Huile et de Vinaigre (Recette Maison), Boudin Noir. Snacks/Other: Gerlinéa Pause Gourmande Crousti Chocolat, Poulain Chocolat Noir Extra, Haribo Crocodiles, Haribo Dragibus. more...
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1876 kcal
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Exercise:
Desk Work - 7 hours and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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Blandine64's Weight History
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