Weigh In record (no journal entry) for 10 October 2018
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62.1 kg
Lost so far: 4.7 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2018:
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830 kcal
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Fat: 30.61g | Prot: 66.87g | Carbs: 72.06g.
Breakfast: Невская Сушка Сушки Челночок Простые, Напиток из Шиповника, Овсяная Каша на Молоке. Lunch: Куриный Бульон. Dinner: Печень Куриная в Сметане. Snacks/Other: Морской Окунь Запечённый в Духовке. more...
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Losing 4.2 kg a Week
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Anutka1303's Weight History
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