Weigh In record (no journal entry) for 10 October 2018
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61.8 kg
Lost so far: 0 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2018:
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753 kcal
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Fat: 15.66g | Prot: 27.37g | Carbs: 132.70g.
Breakfast: Конфета, Апельсин, Хлебцы, Савушкин Творожок Ваниль, Хлебцы, Свинина Запеченая, Яблоко Зеленое, Карамель, Щи. more...
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Losing 2.8 kg a Week
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