Weigh In record (no journal entry) for 09 October 2018
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84 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2018:
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1733 kcal
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Fat: 74.70g | Prot: 118.19g | Carbs: 162.60g.
Breakfast: Aceite de Oliva, Clara de Huevo, Hacendado Leche Fresca Entera, Quaker Avena en Ojuelas, Hacendado Stevia, Lucuma, Arándanos, Jugo de Papaya. Lunch: Pechuga de Pollo, Queso, Huevo Cocido, Zanahoria, Vainitas, Choclo. Dinner: Zumo de Limón, Té (Infusión), Queso, Choclo, Pechuga de Pollo, Zanahoria, Vainitas. Snacks/Other: Maní, Manzana Roja, Milbona Yogur Griego Natural Light. more...
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Gaining 0.1 kg a Week
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