Weigh In record (no journal entry) for 10 October 2018
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65 kg
Lost so far: 10.8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2018:
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465 kcal
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Fat: 12.30g | Prot: 37.33g | Carbs: 49.80g.
Breakfast: Молоково Молоко 2,5%, Фруто Няня Пюре Яблоко, Банан, Творог, Dr. Korner Хлебцы Имбирь и Лимон, Вареное Яйцо, Домик в деревне Творог Мягкий 0,1%. more...
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Gaining 0.3 kg a Week
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