Weigh In record (no journal entry) for 10 October 2018
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64.5 kg
Lost so far: 17.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2018:
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849 kcal
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Fat: 25.91g | Prot: 55.04g | Carbs: 104.31g.
Breakfast: Greenfield Зеленый Чай, Волжаночка Яйцо. Lunch: SPAR Сырники. Dinner: Дикси Виноград Кишмиш, SAN 100% Pure Platinum Whey. Snacks/Other: Активиа Йогурт Питьевой Ананас. more...
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Losing 1.3 kg a Week
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Lassie231's Weight History
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