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왜 줄은걸까? 어젠 빨간날이라 운동도 못갔는디? 헛참...
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59 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2018:
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1165 kcal
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Fat: 43.44g | Prot: 65.76g | Carbs: 126.77g.
Breakfast: 바나나. Lunch: 찌게용 두부, 밥, 명태조림. Dinner: 세븐일레븐 와사비 훈제삼겹, 오이 (껍질제거), 계란 오믈렛 또는 스크램블 에그와 치즈. more...
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Losing 2.8 kg a Week
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