Weigh In record (no journal entry) for 10 October 2018
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65.9 kg
Lost so far: 12.7 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2018:
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592 kcal
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Fat: 32.39g | Prot: 47.58g | Carbs: 25.15g.
Breakfast: 계란찜, 감자탕. Lunch: 커클랜드 아몬드 밀크. Dinner: 커클랜드 아몬드 밀크. Snacks/Other: 이디야 카페 아메리카노, 스타벅스 (Starbucks) 아이스 아메리카노 (Tall). more...
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Losing 4.7 kg a Week
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딸만셋인맘_0827's Weight History
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