Weigh In record (no journal entry) for 26 August 2012
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151 kg
Lost so far: 2 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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3249 kcal
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Fat: 133.13g | Prot: 85.17g | Carbs: 424.26g.
Breakfast: Baguette, Erdbeer Fein & Fruchtig, Honig, Milde Orange, Brotaufstrich, Butter, Zucker, Milchkaffee. Lunch: Original Schwäbische Bandnudeln, Lachs-Sahne Gratin. Dinner: Milch 1,5% Fett, Iso Light Grapefruit Citrus, Wurst Käse Salat, Baguette. more...
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Losing 1.0 kg a Week
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skrauser's Weight History
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