Weigh In record (no journal entry) for 10 October 2018
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53 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2018:
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1603 kcal
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Fat: 50.13g | Prot: 120.15g | Carbs: 166.63g.
Breakfast: Джемы и Варенья, ЯНТА Творог Обезжиренный. Lunch: Печень Говяжья. Dinner: Оливковое Масло, Barilla Спагетти #5. Snacks/Other: Белоречье Творожная Масса с Абрикосом, Шоколадный Торт (с Шоколадной Глазурью). more...
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steady weight
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ibragimovaekaterina's Weight History
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