Weigh In record (no journal entry) for 09 October 2018
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98.5 kg
Lost so far: 0 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2018:
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1030 kcal
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Fat: 34.81g | Prot: 106.36g | Carbs: 75.26g.
Breakfast: Leite Integral, DIA Muesli com Frutas. Lunch: Sadia Filé de Peito de Frango. Dinner: Sadia Mussarela, Gomes da Costa Atum Ralado Ao Natural, Cebolas, Queijo Feta, Tomates. Snacks/Other: Paulista Iogurte de Morango. more...
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Losing 14 kg a Week
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Angela Soncini's Weight History
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