Weigh In record (no journal entry) for 08 June 2010
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102.1 kg
Lost so far: 21.8 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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206 kcal
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Fat: 5.44g | Prot: 31.96g | Carbs: 5.85g.
Breakfast: mushrooms, cheddar cheese, egg beater omelette, 2% cottage cheese. more...
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Losing 7.6 kg a Week
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