Weigh In record (no journal entry) for 09 October 2018
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120.4 kg
Lost so far: 46.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2018:
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807 kcal
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Fat: 29.41g | Prot: 41.37g | Carbs: 98.01g.
Breakfast: Abará, Salgadinho de Festa, Salgadinho de Festa, Coxinha de Festa, Cookies com Pepitas de Chocolate (Macio). Lunch: Camil Feijão Carioca Cozido, Ovo Cozido, Salame, Tomates Vermelhos, Alface de Folha Verde. Dinner: Piracanjuba Leite em Pó Integral Instantâneo, La Violetera Uva Passa Escura, Batavo Iogurte de Morango. more...
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Losing 0.7 kg a Week
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pretinh_a's Weight History
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