Weigh In record (no journal entry) for 09 October 2018
|
112.5 kg
Lost so far: 30.4 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 October 2018:
|
1787 kcal
|
Fat: 82.19g | Prot: 68.84g | Carbs: 182.77g.
Breakfast: Activia Strawberry & Rhubarb Yogurt, Bananas, Coffee with Cream. Dinner: Moxie's Beef Vindaloo. Snacks/Other: Kraft Stove Top Turkey Stuffing, Turkey Meat . more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bharding's Weight History
|