Weigh In record (no journal entry) for 09 October 2018
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80 kg
Lost so far: 4 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2018:
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1402 kcal
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Fat: 63.79g | Prot: 122.13g | Carbs: 85.33g.
Breakfast: Banana Caturra, Café com Açúcar. Lunch: Seara Linguiça de Frango, Sadia Hambúrguer de Carne Bovina, Tomates. Dinner: Tomates, Frango a Milanesa. Snacks/Other: Arcor Bala Butter Toffes. more...
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Losing 0.1 kg a Week
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Sisa8364's Weight History
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