Weigh In record (no journal entry) for 09 October 2018
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55 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2018:
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1415 kcal
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Fat: 53.94g | Prot: 98.16g | Carbs: 120.60g.
Breakfast: Cornetto alla Marmellata, Valsoia Latte di Mandorla . Lunch: Land Fiocchi di Latte, Wasa Integrale, Olio Extra Vergine di Oliva, Iper Simply Insalata Iceberg, Petto di Pollo. Dinner: Pomodori Ciliegini, Iper Simply Insalata Iceberg, Exquisa Fiocchi di Latte con Yogurt, Wasa Integrale, Hamburger Vegetariani. Snacks/Other: Kinder Fetta al Latte. more...
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Gaining 4.4 kg a Week
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gambemagre's Weight History
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