Weigh In record (no journal entry) for 09 October 2018
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91 kg
Lost so far: 27.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2018:
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1154 kcal
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Fat: 30.61g | Prot: 32.30g | Carbs: 191.38g.
Breakfast: Капуста Тушеная, Гречка Отварная, Банан. Snacks/Other: Ясная Поляна Тульский Пряник с Вареной Сгущенкой, Приневское Молоко 1.5%. more...
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Losing 9.3 kg a Week
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павел1207's Weight History
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