Weigh In record (no journal entry) for 09 October 2018
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57.4 kg
Lost so far: 11.3 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2018:
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421 kcal
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Fat: 11.63g | Prot: 24.76g | Carbs: 54.18g.
Breakfast: Оладьи на Кефире, Олива Факел Кета Слабосоленая, Bonfesto Рикотта Лайт, Гриднев Хлеб Рижский с Тмином Ржаной Бездрожжевой. more...
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Gaining 1.9 kg a Week
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Nina3333's Weight History
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