Weigh In record (no journal entry) for 09 October 2018
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56.4 kg
Lost so far: 7.5 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2018:
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975 kcal
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Fat: 38.52g | Prot: 51.92g | Carbs: 105.48g.
Breakfast: Epica Йогурт Питьевой Манго. Lunch: Пять Плюсов Перец Фаршированный Мясом и Рисом. Dinner: Запеченный Картофель, Утолина Утиная Грудка без Кожи. Snacks/Other: Виноград. more...
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Losing 0.4 kg a Week
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msovushki's Weight History
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