Weigh In record (no journal entry) for 09 October 2018
|
52.1 kg
Lost so far: 0.7 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 October 2018:
|
722 kcal
|
Fat: 30.71g | Prot: 35.66g | Carbs: 77.87g.
Breakfast: Салат из Крабовых Палочек, Кофе с Сахаром. Lunch: Помидор Сливка, Макароны с Фаршем. Dinner: Хлеб Дарницкий, Омлет или Яичница с Луком, Перцем, Помидорами и Грибами. Snacks/Other: Prisma Яблоко Антоновка. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
valerevna-88's Weight History
|