Weigh In record (no journal entry) for 09 October 2018
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52.1 kg
Lost so far: 0.7 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2018:
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722 kcal
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Fat: 30.71g | Prot: 35.66g | Carbs: 77.87g.
Breakfast: Салат из Крабовых Палочек, Кофе с Сахаром. Lunch: Помидор Сливка, Макароны с Фаршем. Dinner: Хлеб Дарницкий, Омлет или Яичница с Луком, Перцем, Помидорами и Грибами. Snacks/Other: Prisma Яблоко Антоновка. more...
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steady weight
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valerevna-88's Weight History
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