Weigh In record (no journal entry) for 09 October 2018
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62.2 kg
Lost so far: 0 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2018:
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1049 kcal
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Fat: 29.89g | Prot: 28.36g | Carbs: 181.04g.
Breakfast: Мороженое, Мороженое, Яблоко Зеленое, Свинина Запеченая, Сушка, Щи, Зеленое Яблоко, Груша. more...
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Losing 3.5 kg a Week
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