Weigh In record (no journal entry) for 08 October 2018
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64.5 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2018:
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603 kcal
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Fat: 14.13g | Prot: 26.72g | Carbs: 93.42g.
Breakfast: Cooked Tuna, Boiled Potato, Boiled Egg, Orange Juice . Snacks/Other: Bread. more...
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Gaining 0.7 kg a Week
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kemangii's Weight History
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