Weigh In record (no journal entry) for 09 October 2018
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51 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2018:
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1312 kcal
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Fat: 37.60g | Prot: 64.07g | Carbs: 186.46g.
Breakfast: Огурец (с Кожурой), Яйцо, Помидоры Черри, Зеленый Листовой Салат, Куриное Мясо (Обжиг, Жареное, Вареное). Lunch: Oreo Печенье, Яшкино Печенье. Snacks/Other: Красное Яблоко, Красное Яблоко. more...
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125 kcal
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Exercise:
Swimming (slow) - 35 minutes, Apple Health - 23 hours and 25 minutes. more...
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Gaining 0.4 kg a Week
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vishnya09's Weight History
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