Weigh In record (no journal entry) for 08 October 2018
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65 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 08 October 2018:
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1397 kcal
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Fat: 45.39g | Prot: 99.02g | Carbs: 149.31g.
Lunch: Teh Manis, Ayam Penyet, Nasi Putih. Dinner: Sirup, Dada Ayam (Kulit tidak Dimakan), Nasi Putih. Snacks/Other: Donat Dilapisi Coklat, Kue Keju, Pisang Goreng. more...
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novirina25's Weight History
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