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BF 24.1
BW 55.4
BM 5.3
MM 32.4
BMI 21.7
Weight 53.55
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53.5 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2018:
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1455 kcal
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Fat: 52.62g | Prot: 79.85g | Carbs: 180.39g.
Breakfast: Thai Yen Ta Four, Tea with Milk, Toasted Crumpet. Lunch: Tea with Milk, Red Leaf Lettuce , Tuna in Oil (Canned). Dinner: Trader Joe's Green Papaya Salad, Booster Juice Ginger Hammer Juice. Snacks/Other: Almonds , Bananas . more...
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Gaining 1.2 kg a Week
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Quen2688's Weight History
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