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09.10.2018
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77 kg
Lost so far: 3.3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2018:
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325 kcal
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Fat: 15.20g | Prot: 42.20g | Carbs: 6.60g.
Breakfast: Чай с Топлёным Молоком, Чай с Топлёным Молоком. Lunch: Троекурово Куриные Желудки, Желудки Куриные. more...
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Losing 1.4 kg a Week
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