Weigh In record (no journal entry) for 08 October 2018
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114.9 kg
Lost so far: 13.1 kg.
Still to go: 32.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2018:
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1282 kcal
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Fat: 36.53g | Prot: 26.70g | Carbs: 217.71g.
Breakfast: Pepino (con Cáscara), Piña, Jengibre, Espinacas, Apio, Perejil, Agua. Lunch: Torta Tres Leches, Ricolino Bubulubu, Agua Mineral con Gas. Dinner: Agua de Jamaica, Arepa, Crema de Brócoli. more...
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Losing 0.7 kg a Week
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RamosJARG's Weight History
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