Adrieli@Batista's Journal, 08 Oct 18

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Weigh In record (no journal entry) for 08 October 2018

78 kg Lost so far: 0 kg. Still to go: 10 kg. Diet followed: Not Applicable.

View Diet Calendar, 08 October 2018:

804 kcal

Fat: 42.29g | Prot: 53.39g | Carbs: 49.98g. Breakfast: Carne de Vaca da Ponta de Agulha (Cortada até 0,5 cm de Gordura), Cafezinho. Lunch: Alface Americana. Dinner: Ovo Cozido, Filé de Peixe no Forno ou Grelhado. Snacks/Other: Bimbo Rap10 Fit, Presunto Fresco, Queijo Mozzarella. more...

2018 kcal

Exercise: Treino funcional - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Adrieli@Batista's Journal, 08 Oct 18

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Adrieli@Batista's Weight History