unyilbawell's Journal, 09 Oct 18

Setelah touring bbrapa hari makan gak ada rem nya😊💦💦
67.6 kg Lost so far: 7.4 kg.    Still to go: 7.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 October 2018:
636 kcal Fat: 28.39g | Prot: 17.41g | Carbs: 84.88g.   Lunch: Jeruk Nipis, Blewah Melon, Kerupuk Makanan Ringan, Tahu Goreng, Perkedel Jagung, Sayur Lodeh, Nasi Putih. more...
Gaining 1.5 kg a Week

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unyilbawell's Weight History


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