Girly mom's Journal, 09 Oct 18

Weigh In record (no journal entry) for 09 October 2018
81 kg Lost so far: 0 kg.    Still to go: 15 kg.    Diet followed: Not Applicable.

View Diet Calendar, 09 October 2018:
1074 kcal Fat: 13.82g | Prot: 96.61g | Carbs: 130.69g.   Lunch: Chicken Breast Meat (Roasted, Cooked) , White Rice. Dinner: Hamburger or Hotdog Rolls . more...
2165 kcal Exercise: Skipping Rope (Jumping Rope) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

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Girly mom's Weight History


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