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Girly mom
Journal
09 Oct 18
Girly mom's Journal, 09 Oct 18
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Weigh In record (no journal entry) for 09 October 2018
81 kg
Lost so far:
0 kg
.
Still to go:
15 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 09 October 2018:
1074 kcal
Fat: 13.82g | Prot: 96.61g | Carbs: 130.69g.
Lunch:
Chicken Breast Meat (Roasted, Cooked) , White Rice.
Dinner:
Hamburger or Hotdog Rolls .
more...
2165 kcal
Exercise:
Skipping Rope (Jumping Rope) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
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Girly mom's Weight History
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