Weigh In record (no journal entry) for 08 October 2018
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82.5 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 08 October 2018:
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1263 kcal
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Fat: 49.60g | Prot: 52.25g | Carbs: 149.30g.
Lunch: Салат Витаминный, Печень Свиная. Dinner: Роллы Филадельфия, Пирожное Корзиночка. Snacks/Other: Цветная Капуста. more...
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Losing 1.8 kg a Week
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marfusha777's Weight History
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