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Day.93 L1
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50.6 kg
Lost so far: 3.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2018:
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981 kcal
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Fat: 22.90g | Prot: 56.88g | Carbs: 137.06g.
Lunch: IMPACT 乳清蛋白粉（抹茶口味）, 地瓜, 無籽葡萄, 奇異果, 小番茄（葡萄形狀）, 蘋果（去皮）. Dinner: 奶油, 雞腿（烤製或烘焙）, 義美 全脂鮮乳, 清蒸或水煮蝦, 意大利麵, 馬鈴薯（水煮，不加鹽）. Snacks/Other: UCC 精選綜合3合1即溶咖啡, 油飯, 亞細亞 毛豆莢. more...
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Gaining 3.5 kg a Week
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Stephanie='s Weight History
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