|
After a few days of taking a water pill I feel better than before
|
48.5 kg
Lost so far: 1.4 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 October 2018:
|
1606 kcal
|
Fat: 85.09g | Prot: 59.56g | Carbs: 153.89g.
Breakfast: Coffee, Orange Juice, Against the Grain Gluten Free Baguette, Maple Syrup, Fried Egg. Lunch: Mixed Salad Greens, Thousand Island Dressing, Pasta with Meat Sauce. Dinner: Village Inn 2 Egg Cheese Omelette, Trader Joe's Gluten Free Cinnamon Raisin Bread, Unsweetened Iced Tea, Broccoli. Snacks/Other: Coffee, Lactaid Vanilla Ice Cream, Enjoy Life Dark Chocolate Morsels, Frigo Cheese Heads Original String Cheese, Hummus. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nikki3506's Weight History
|