Weigh In record (no journal entry) for 08 October 2018
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61.6 kg
Lost so far: 2.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2018:
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1615 kcal
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Fat: 59.57g | Prot: 54.11g | Carbs: 223.74g.
Breakfast: Bananas. Dinner: Antarctica Guaraná, Mangas, Suco de Laranja Natural, Bife a Parmegiana, Arroz Branco (Cozido). Snacks/Other: Nestlé Chocolate Classic Diet (25g), Suco de Laranja Natural, Forno de Minas Folhado de Frango. more...
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Losing 1.4 kg a Week
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Andréia34's Weight History
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