Weigh In record (no journal entry) for 08 October 2018
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70.8 kg
Lost so far: 8.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2018:
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655 kcal
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Fat: 26.82g | Prot: 81.45g | Carbs: 26.60g.
Breakfast: Pêra Portuguesa. Lunch: Carne de Panela, Vagem Cozida, Brócolis. Dinner: Ovo Frito. more...
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Losing 0.4 kg a Week
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Thamiryss's Weight History
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