future250's Journal, 09 May 17

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Weigh In record (no journal entry) for 09 May 2017

61 kg Lost so far: 0 kg. Still to go: 11 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2017:

585 kcal

Fat: 20.07g | Prot: 31.86g | Carbs: 65.92g. Dinner: Cora Mélange de Fruits Rouges, Marque Repère Pain de Mie Complet Spécial Sandwich, Eco + Lait, Banane, Oeuf. Snacks/Other: Eco + Lait. more...

1705 kcal

Exercise: Walking (moderate) - 5/kph - 25 minutes, Shopping - 1 hour and 30 minutes, Standing - 30 minutes, Resting - 13 hours and 35 minutes, Sleeping - 8 hours. more...

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future250's Journal, 09 May 17

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