Weigh In record (no journal entry) for 08 October 2018
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79.4 kg
Lost so far: 8.2 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2018:
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1435 kcal
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Fat: 98.97g | Prot: 100.78g | Carbs: 35.08g.
Breakfast: Queijo Minas, NewNutrition Ômega 3, Vitalab Óleo de Coco, Café. Lunch: Banha de Porco, Batata Inglesa Cozida, Macarrão de Abobrinha, Sobrecoxa de Frango (Pele Não Consumida). Dinner: Bonasa Espetinho de Frango com Bacon, Alcatra Grelhada. Snacks/Other: Castanhas de Caju Torradas sem Sal, Estrela do Oriente Castanha do Pará, Itambé Creme de Leite Leve, Morangos. more...
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Losing 1.5 kg a Week
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Julianadiniz's Weight History
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