Weigh In record (no journal entry) for 08 October 2018
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70.7 kg
Lost so far: 2.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2018:
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1484 kcal
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Fat: 76.58g | Prot: 61.88g | Carbs: 139.28g.
Breakfast: Gulosina Pasta Integral de Amendoim com Açucar de Coco, Gulosina Pasta de Amnedoin Power Nut, Molico Leite Desnatado em Pó, Ovo (Inteiro), Café com Açúcar, Mamão Papaia. Lunch: Bela Ischia Suco de Uva, Quero Seleta de Legumes, Subway Tomate, Cenouras, Omelete ou Ovos Mexidos com Bacon ou Presunto. Dinner: Bebida com Suco de Laranja. Snacks/Other: Gulosina Pasta Integral de Amendoim com Açucar de Coco, Café com Leite e Açúcar, Wickbold Pão 100% Integral Girassol e Castanha. more...
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steady weight
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Maitana diniz's Weight History
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